Self-Care Toolkit | A Guide to Civil Society Organisations on Self-Care

The “Self-Care Toolkit: A Guide to Civil Society Organizations on Self-Care” is a comprehensive resource designed to empower and guide youths, healthcare providers, communities, and SRHR advocates in enhancing sexual and reproductive health through self-care practices. Recognizing the critical role of sexual and reproductive health in the overall well-being of youths, the toolkit defines self-care as a broad concept encompassing various activities that individuals and communities undertake to improve physical and mental health.

The toolkit provides a people-centered, evidence-based normative guideline aligned with WHO recommendations. Its purpose is to address health care issues among young people by analysing concerns, offering rationales for necessary interventions, and providing recommendations for improving SRHR self-care interventions. By offering practical solutions and insights, this toolkit aims to facilitate positive changes in the self-care practices of youths, contributing to improved health outcomes and overall well-being.